Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Enter guided meditations. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time.
Join us EVERY SUNDAY from a 45 minute guided meditation enhanced with the healing frequencies of crystal bowls.
Blessing bowl will be available for this donation-based gathering. Love and Light!
Date and Time
Sunday Oct 7, 2018
6:00 PM - 6:45 PM PDT
Sunday, 10/7
6 - 6:45 pm
Location
Crystal Bowl
8065 Brentwood Blvd
Fees/Admission
FREE
Website
Contact Information
Bianca Ruehlig
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