• Wim Hof Method Workshop

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    Name: Wim Hof Method Workshop
    Date: June 1, 2019
    Time: 11:00 AM - 4:00 PM PDT
    Event Description:

    Find out how you can utilize oxygen and cold exposure to optimize your body & mind. In this workshop you will learn about the underlying physiology of the Method, whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about this workshop offers something for everyone.
    The intimate setting allows for ample personal attention, and feedback tailored to your specific situation. The program generally kicks off with an introduction to the Wim Hof Method, a breathing session and an (optional) ice bath. At the end, there is ample room for reflection, and Q&A.

    Saturday, June 1st
    11 am - 4 pm

    Bring a friend and you both receive $10 off your registration when signing in!

    Register online:

    Crystal Bowl
    8065 Brentwood Blvd , Brentwood
    Date/Time Information:
    Saturday, June 1st
    11 am - 4 pm
    Contact Information:
    Bianca Ruehlig
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